-
- Year:
- Fr.
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- Hometown:
- Webster, N.H.
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- High School:
- Merrimack Valley
Bio
Full Career Results (via TFRRS)
As a Freshman in 2012-13
Accolades
USTFCCCA All-East Region - 3,000m Steeplechase (outdoor) - Top
time: 9:31.54 (5/3 at Northeast-10 Championships)
All-Northeast-10 Second Team - Distance Medley Relay (indoor) -
10:21.18 - Rugabirwa, DeCost, Ham, Gisore
1x Northeast-10 Weekly Honor Roll (week ending on 3/24)
Indoor Top
Performances
* met NCAA Championships provisional qualifying standard in
event
3000m - 8:52.96 (12/8 at Harvard Open)
%-5000m - 15:31.16 (12/1 at Smith College Winter Classic)
$-4x400m Relay - 3:37.89 (12/1 at Smith College Winter Classic) -
Ham, Munroe, Cross, Fithian
*#-Distance Medley Relay - 10:08.65 (2/24 at George Mason Last
Chance) - Rugabirwa, Abrams, Ham, Gisore
% converted from 15:41.13 due to track size
$ converted from 3:41.36 due to track size
# converted from 10:16.91 due to track size
Outdoor Top
Performances
& met NEICAAA Championships qualifying standard in
event
800m - 2:04.92 (3/30 at Tufts Snowflake Classic)
1500m - 4:08.21 (3/30 at Tufts Snowflake Classic)
5000m - 15:22.72 (3/16 at Wagner Invitational)
&-10,000m - 32:12.13 (4/20 at Fitchburg State University Spring
Meet)
&-3000m Steeplechase - 9:31.54 (5/3 at Northeast-10
Championships)
Before Franklin Pierce: Ran cross country and competed on the track & field team at Merrimack Valley H.S. ... named the Gatorade Player of the Year in cross country ... won the Division II NH state championship as a senior in cross country ... claimed the state title in the 3000-meters indoors ... finished third in the cross country state championship as a junior ... member of his school's ice hockey club.
Personal: Son of Clinton and Lisa Ham ... also a member of the cross country team at Franklin Pierce ... has a sister, Kayla ... majoring in sports and recreation management.